Seasonal Silent Retreats

Sunlight streaming through trees in a forest, seen from a wooden porch with hanging decorations.

Our Fall Silent Retreat will be held on Saturday, October 3

Join the day of contemplation with a combination of structured (guided) and unstructured meditation and movement. It is a time for healing and for deeply relaxing the Central Nervous System.

Lunch is included. $100.00 Saturday, October 3, 2026, 10 AM – 3 PM at 125 Oakridge Drive, LaGrange, GA

Collage of past Center for Mindful Exploration Silent Retreats, including outdoor yoga, indoor meditation, and quiet reflection by the water.
A wooden interior room set up for Silent Retreat with yoga mats, bolsters, blankets, and cushions.
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Wooden treehouse with a staircase and outdoor seating located on one of the Silent Retreat locations.
Homemade food with a variety of food items including soups, apples, oranges, bread, snacks, and condiments, from the Silent Retreats.
A room with chairs arranged in a circle with blankets and yoga mats from a Silent Retreat.

Our Spring and Fall Silent Retreats offer opportunities to step away from the noise of everyday life and reconnect with yourself through stillness, movement, and mindful reflection.

The Center For Mindful Exploration and Hillside Yoga & Wellness are honored to partner in offering these day-long retreats each spring and fall. Thoughtfully designed to nourish your mind, body, and soul, each retreat weaves together guided meditation, mindful movement, and extended periods of silence, creating space to slow down, breathe deeply, and simply be.

Throughout the day, you'll have opportunities for quiet contemplation, personal reflection, and time to wander the peaceful outdoor spaces at your own pace. A homemade plant-based lunch is included, providing another opportunity to practice mindfulness and nourishment in community.

Whether you have an established meditation practice or are simply longing for a day of rest and renewal, our Silent Retreats provide a supportive environment to unplug, reconnect, and return to your life feeling grounded, refreshed, and restored.

“I thought being silent all day would make me anxious,but it was just the opposite. The whole day was peaceful and nurturing and I left feeling renewed and cared for. ”

– Emily, participant