We’re passionate about helping you grow.

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Who We Are and What We Do

At The Center for Mindful Exploration we provide opportunities to:

Unify mind, body and spirit

Unite with self and community in new and meaningful ways

Explore and challenge unconscious personal and cultural narratives

Participate in environments that support emotional, relational, spiritual and physical healing

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How we do it

Through therapy, consultation, workshops and retreats for individuals, families, groups, businesses and organizations, we provide opportunities to explore where you are and where you’d like to be. We then provide experiences and tools to help you better understand why you do what you do and to make more informed choices about how to move forward in ways that create a future that is more closely aligned with your authentic self, your values and your vision.  Contact us today and let’s start your journey.